Free Things
A bunch of tools to help you, inspire you or just give you joy :) Because making these things, and giving them away, brings me joy too 🌸
NB - some of the links will open straight away and some will take you to a google drive file :)
A PDF booklet designed to help kids with understanding thoughts.
A PDF booklet to help you feel more confident.
10 tips to help regulation in kids.
Self love journal with prompts and reflections to help you build more self love :)
A PDF booklet designed to help kids with identifying feelings.
A PDF booklet to help you feel more organised.
A printable game to help kids talk about emotions in a fun and easy way (used in session a ton and always a favourite!).
A PDF booklet designed to help kids with noticing what might make them explode..
A massive 51 pages of planner!
A printable to help kids get moving and start learning emotional regulation skills!
Printable therapy journal, with mood tracker, daily planner, space for things to work on in therapy and also tips for sleep and more.